Zivabowl is a ready-made mixture of various seeds, nuts and fruit for the preparation of a balanced meal, no sugars or grains are added. Each meal is rich in fibre, omega-3 fatty acids and protein. Zivabowl is a nutritious and energy-filling snack. Simply add water or milk of your choice, mix and your meal is ready in two minutes.

Traditional Chinese Medicine uses black, dark blue and purple foods for strengthening our vital life energy of kidneys and brain. Therefore, Zivabowl Blackcurrant which also contains black sesame and blueberries was especially created by following the principles of the Traditional Chinese Medicine. Blueberries are one of the most researched functional foods and have been scientifically proven to have positive effects on our health.

They contain flavonoids, anthocyanin - an antioxidant, vitamin C, fibre, minerals, folic acid and ellagic acid - and this is why blueberry extract is also found in some pharmaceutical products. Even though these are small berries, there is enormous power hiding within them. For that reason, Zivabowl flavoured with black currant is rightly considered a functional meal.

If we only have time for a quick snack, dessert or if we are planning a balanced meal to maintain our healthy dietary habits or if we are on a diet, Zivabowl is an ideal choice. Main ingredients are seeds and nuts which are a rich source of healthy omega-3 fatty acids. The mix also contains Indian plantain and is a rich source of fibres. All main ingredients together form a nutritious meal which gives our body the energy needed for its optimal functioning.

Zivabowl meals in various flavours are packed in practical bags so that you can have a meal easily ready also at work and on holidays. You can prepare a warm or a cold meal simply by adding 4 to 5 spoons of liquid of your choice. You can add water, milk, yoghurt, vegetable juice or cream, wait 2 minutes till it thickens. A different meal can be prepared each day by choosing a combination of flavours which suit your taste.